“My paintings emerge from a practice of presence and mindful attention. Every brush stroke is intentional, flowing like a quiet breath, translating the subtle rhythms of energy into texture, colour and form. The act of painting is meditative — a dialogue between stillness and movement, inner calm and the canvas.

As a certified yoga/meditation teacher, this awareness guides every composition. My work is created to bring peace, balance, and contemplative energy into the spaces it inhabits. Each piece invites viewers to pause, reflect, and feel the quiet harmony woven into the layers of paint — offering a meditative pause that transforms a room into a sanctuary of serenity.” ~ Ashley